Our Press
Bend it like Bikram
By Rhea R. Borja - Washington Running Report
May/June 2006
Yoga helps runners prevent injuries and build core strength
It wasn't long ago when local runner Kenneth Clair was a walking injury report. His knees hurt after runs longer than 8 miles.
Try Bikram Yoga
By Kelly DiNardo - Washington Post
Sunday, September 14, 2003
Sweat -- whether glistening on a calf twisted into eagle pose or trickling down a back arched into camel pose -- is everywhere. The sultry scene is part of the hottest exercise in town.